A touch of embodied grace
What I offer aren’t just services.
They’re little ceremonies.
Little touches. Little yeses.
Some for your body. Some for your soul.
Some for the part of you that doesn’t have a name—but knows exactly what it needs.
Private Yoga
A touch of embodied grace
This is not yoga to perform.
It’s yoga to awaken.
We move with the season.
With breath.
With what your body is actually asking for—not what it’s been told to do.
You’ll leave not just stretched—
but softened.
Assisted Thai Touch
A touch of connection beyond words
Your deep nervous system exhale.
Come as you are—tense shoulders, busy mind, heavy heart. We’ll meet you in the stillness.
We honor the body’s pace. We follow the breath. We listen with our hands to what’s tight, tender, or ready to release.
Divine Unfolding
A touch of the mystical
You don’t need to know.
You don’t need to choose.
You show up. I show up.
And the rest… reveals itself.
Could be Reiki.
Could be movement.
Could be assisted Thai Touch.
Could be stillness.
Whatever comes is sacred. Because it’s real.
All sessions are $111/hour, currently offered in Wake Forest, North Carolina—
Sessions may take place in your home, a nearby studio, or a space that reveals itself in perfect time.
Please note your location preference upon booking. Requests will be handled with care.
Weekly Classes
These are not drop-and-sweat classes.
They’re come-home-to-yourself classes.
I teach weekly at local studios around Wake Forest.
Check the schedule below.
(And if you’re dreaming of a class in your living room—invite me.)
Wednesdays 7:00 pm Restorative with Guided Meditation at Alchemy Hot Yoga
Thursdays 7:00 pm Slow Flow & Deep Stretch at Alchemy Hot Yoga
Every other Friday 5:45 pm Slow Flow to Yin at Alchemy Hot Yoga
Saturdays 8:00 am Hot Vinyasa Flow at Alchemy Hot Yoga
Sundays 10:30 am Go with the Flow at hOMe Yoga
You won’t leave “fixed.”
You’ll leave softened. Spacious. Awakened.